This is a video I did with Mark Walsh of Integration Training for the In-Sight Video project on Youtube.
Whilst death is one of the few certainties of life we rarely like to think about it. It seems too frightening. It's such a big unknown and particularly in the West it's something of a taboo subject.
Intellectually we all know we're going to die. But do we ever think about when this might happen? How much time have we got left? Great benefits come from spending a little time now and again to contemplate this reality. The message of thinking about death is "Seize the Day!"
We can live in presence and gratitude for what we have. We can actually live our lives much more fully through thinking about death:
Here's our conversation:
Whilst death is one of the few certainties of life we rarely like to think about it. It seems too frightening. It's such a big unknown and particularly in the West it's something of a taboo subject.
Intellectually we all know we're going to die. But do we ever think about when this might happen? How much time have we got left? Great benefits come from spending a little time now and again to contemplate this reality. The message of thinking about death is "Seize the Day!"
We can live in presence and gratitude for what we have. We can actually live our lives much more fully through thinking about death:
Here's our conversation:
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