TESTIMONIALS

Coaching

"I found my sessions with Andy really powerful. He listened really well, held the space and stayed present while I worked through different challenges I face in life and work. I particularly liked the calm presence he brought - trusting the process and my ability to work things through. I have recommended him to two friends already!"
Patrick Andrews, Business advisor, Hants

"Andy has a very unassuming and calm manner that put me at ease from the start and in the right frame of mind for me to be able to organise my thoughts and bring clarity to my situation.
After each session I felt enlightened and empowered as he steered me with skilful and insightful questioning towards a course of action and positive belief that I needed to drive me forward in the right direction"
Chris Jones, Property Developer, London

"Andy is a master at finding the right question that leads to great discoveries. His coaching is motivated by a tremendous desire to make a difference and to empower me to overcome my limiting beliefs.
In a harsh Alpine environment every choice is motivated by survival. Awareness, listening to your fears and a clear mind are essential. In these respects Andy's background and experience is priceless."
Gabriel Mazur, Climbing Instructor and Mountaineer, Chamonix, France

"I really value the Voice Dialogue work I did with Andy. He has an ability to access a deeper level of knowing which clarifies the next step to take. He is also very respectful of the client and never imposes his own agenda. I would strongly recommend him as a coach."
Liz Rivers, Mediator and Trainer, London

"I undertook some coaching with Andy and it was an amazing experience. Not only does he provide you with useful tools and practical exercises to use after the sessions, but his experience of meditation offers something very calming and distinguishes him from other coaches out there."  Madelene Yeshin, Email marketing and promotions manager, Visitlondon.com 

"Andy's empathy and goodwill helped create a space in which we were able to go to the heart of the issues I presented. His 'Voice Dialogue' work was particularly powerful, showing me the deep root of beliefs which had been holding me back. He is a steady presence and I can recommend him highly.  
Kaspalita Thompson, Writer and Buddhist Priest, West Midlands, UK

"Andy listens very carefully and "gets" what I am talking about and attempting to work through.  He is respectful of my process and asks excellent questions to help me consider new possibilities and approaches. I trust that he has my best interest at heart and I feel very lucky to have his coaching support."
Elizabeth Sudler, HR Wellness Director, New York, USA

"The experience of having followed Andy's 'Get Coached and Coach Yourself' package was incredibly useful. Through exercising and learning about different techniques like inner voice dialogue, mindfulness and coaching models I have gained a much better understanding of my own goals and priorities - and I feel empowered to fall back on these tools if I need support. Andy is very calm, personable and has great listening skills. His experience as a mindfulness facilitator seems invaluable and really adds to the coaching process. I would certainly recommend Andy as a coach, and this particular package if you would like to gain a better insight in the coaching process itself"
J van de Woestijne, London

Mindfulness

"Thanks so much for the course, it was exactly what I was searching for. The sessions were really enjoyable and your insights and teachings hugely helpful. I noticed the benefits in my own life after just a few weeks. Exactly as you described, I've begun to develop the ability to observe and deal with my emotional responses rather than simply feeling swamped by them. A great life tool which I intend to keep working on."  A Solomon, N London

"The 6 week mindfulness course was of huge benefit to me. I run my own business and have numerous thoughts whirring around in my head constantly. I'd often turn up feeling a but frazzled with my head all over the place but every time I did the course I'd come out feeling so relaxed...  I learned so many new ways of looking at things and myself which were all positive and I'd recommend it to anyone either running a business or in general feels like everything is getting on top of them. Andy was very personable and taught us these tips with a very pragmatic approach... Overall a very worthwhile experience."
Katrina Wight, Print Designer, London

"Andy has a fantastically realistic way of helping you incorporate the principles around meditation and mindfulness into normal everyday life. I had been along to a few half hour sessions with him, but spending a day exploring different ways of working with it and discussing it with Andy and as a group, really put it all into perspective. 
Basically I wanted to endorse Andy and say I'd highly recommend!!"
L Bretherick, Photographer, London

"I like the format - theory, practice, discussion... It was more than amazing. I'm so astounded by the effects."
D Devadas, GP, London

"I have attended Andy's Mindfulness Meditation sessions for a few months now and am finding them more and more useful in my professional and personal life. Running a busy design studio as well as offering brand consultancy means that a large amount of my work is spent thinking about creative approaches to design or branding issues. The Mindfulness Meditation sessions make me take a step back from the hectic pace of work and so give me a different perspective from which to approach the day and week.
I was a complete novice, and quite a nervous one at that, when I started Andy's meditation sessions but he made the exercises very simple to understand and within the first session I could see how it would help me. I can't recommend Andy's Mindfulness Meditation highly enough, just one session and you'll see the value in doing them."
Paul Bailey, Brand Consultant, London


"Whilst recovering from two operations in 2013 I have attended Andy's Mindfulness sessions to help me to go through mental trauma. Using Mindfulness Meditation and Voice Dialogue slowly made me aware that I was not alone with my problem and I had to learn to accept and let the problem 'to be' before full recovery could be made."
H Zdravics, Training Coordinator, London